Young skin. You do not appreciate young skin until you are older, and wistfully look back at old photographs. I remember my mom gazing at me (years ago, ha) and saying “look at your skin, its so beautiful”. I remember thinking, “it is skin; my skin looks like skin.” No, my skin looked like young…
Month: March 2018
Spring cleaning and the Kaizen way
About 5 years ago I went to an amazing Healer (capitalized for emphasis) at a wellness spa in Sedona, Arizona called Mii Amo (www.miiamo.com). And among the things she told me – was to “declutter” and to “clean my closets”, and that it would help me and maybe even change my life. At the time…
The best face cream ever
Sadly or not, it doesn’t exist. There are lots of amazing products out there but no one product that works for everyone, does everything, treats all skin types, nor is there any product that is “the best”. Gorgeous packaging can be found and amazing textures and glorious aromas – but no “secret sauce” that does…
gratitude
Aren’t we a little sick of everyone telling us we should be grateful? It is annoying. We are told we should have a journal and document everything we are grateful for. A list of all the people and blessed events in our lives. We should begin each day proclaiming how grateful we are for all that…
anti-oxidants and why they matter
Read more about anti-oxidants and how they prevent aging
musings, ideas, health and wellness, thoughts on a better life 